{"id":998545,"date":"2025-11-26T23:10:00","date_gmt":"2025-11-26T22:10:00","guid":{"rendered":"https:\/\/ekonomik.opole.pl\/eko3\/?p=998545"},"modified":"2025-12-11T23:57:55","modified_gmt":"2025-12-11T22:57:55","slug":"swiatowy-dzien-rzucania-palenia-warsztaty-profilaktyczne","status":"publish","type":"post","link":"http:\/\/ekonomik.opole.pl\/eko3\/swiatowy-dzien-rzucania-palenia-warsztaty-profilaktyczne\/","title":{"rendered":"\u015awiatowy Dzie\u0144 Rzucania Palenia &#8211; warsztaty profilaktyczne"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p>\u015awiatowy Dzie\u0144 Rzucania Palenia Tytoniu przypada zawsze w trzeci czwartek listopada, inicjatywa ta powsta\u0142a w Stanach Zjednoczonych. W Polsce \u015awiatowy Dzie\u0144 Rzucania Palenia obchodzony jest od 1991 roku.<\/p>\n\n\n\n<p>W \u015awiatowym Dniu Rzucania Palenia Tytoniu warto zastanowi\u0107 si\u0119 nad podj\u0119ciem decyzji o zerwaniu z na\u0142ogiem, kt\u00f3ry potrafi zrujnowa\u0107 zdrowie palaczowi i najbli\u017cszym osobom i zaprzesta\u0107 palenia papieros\u00f3w. Nigdy nie jest za p\u00f3\u017ano na rzucenie palenia. Badania dowodz\u0105, \u017ce zaprzestanie palenia w ka\u017cdym wieku przynosi korzy\u015bci zdrowotne. Je\u015bli to nast\u0105pi przed 40 rokiem \u017cycia, ryzyko chor\u00f3b spowodowanych paleniem tytoniu zmniejsza si\u0119 o oko\u0142o 90%.<\/p>\n\n\n\n<p>Uczniowie Ekonomika obchodzili ten dzie\u0144 w ramach lekcji biologii 25 listopada poprzez zaj\u0119cia profilaktyczne, prowadzone\u00a0 przez student\u00f3w medycyny z Wydzia\u0142u Lekarskiego UO\u00a0 z ko\u0142a naukowego\u00a0 Bronchus.<\/p>\n\n\n\n<p>Broszura informacyjna:<\/p>\n\n\n\n<div class=\"wp-block-buttons\"><div class=\"vgblk-rw-wrapper limit-wrapper\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-luminous-vivid-orange-background-color has-text-color has-background\" href=\"\/dokumenty\/profilaktyka\/A5_broszura_uczniowie.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Pobierz<\/a><\/div>\n<\/div><!-- .vgblk-rw-wrapper --><\/div>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a 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http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5383-200x300.jpg 200w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5383-768x1152.jpg 768w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5383-1024x1536.jpg 1024w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5383-1365x2048.jpg 1365w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5383-1360x2040.jpg 1360w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5383-680x1020.jpg 680w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5383-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5391-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" 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http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5391-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-683x1024.jpg\" alt=\"\" data-id=\"998552\" data-full-url=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-scaled.jpg\" data-link=\"https:\/\/ekonomik.opole.pl\/eko3\/?attachment_id=998552\" class=\"wp-image-998552\" srcset=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-683x1024.jpg 683w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-200x300.jpg 200w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-768x1152.jpg 768w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-1024x1536.jpg 1024w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-1365x2048.jpg 1365w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-1360x2040.jpg 1360w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-680x1020.jpg 680w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5408-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-683x1024.jpg\" alt=\"\" data-id=\"998553\" data-full-url=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-scaled.jpg\" data-link=\"https:\/\/ekonomik.opole.pl\/eko3\/?attachment_id=998553\" class=\"wp-image-998553\" srcset=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-683x1024.jpg 683w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-200x300.jpg 200w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-768x1152.jpg 768w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-1024x1536.jpg 1024w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-1365x2048.jpg 1365w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-1360x2040.jpg 1360w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-680x1020.jpg 680w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5413-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-683x1024.jpg\" alt=\"\" data-id=\"998554\" data-full-url=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-scaled.jpg\" data-link=\"https:\/\/ekonomik.opole.pl\/eko3\/?attachment_id=998554\" class=\"wp-image-998554\" srcset=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-683x1024.jpg 683w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-200x300.jpg 200w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-768x1152.jpg 768w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-1024x1536.jpg 1024w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-1365x2048.jpg 1365w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-1360x2040.jpg 1360w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-680x1020.jpg 680w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5418-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-scaled.jpg\"><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-683x1024.jpg\" alt=\"\" data-id=\"998555\" data-full-url=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-scaled.jpg\" data-link=\"https:\/\/ekonomik.opole.pl\/eko3\/?attachment_id=998555\" class=\"wp-image-998555\" srcset=\"http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-683x1024.jpg 683w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-200x300.jpg 200w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-768x1152.jpg 768w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-1024x1536.jpg 1024w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-1365x2048.jpg 1365w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-1360x2040.jpg 1360w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-680x1020.jpg 680w, http:\/\/ekonomik.opole.pl\/eko3\/wp-content\/uploads\/2025\/12\/IMG_5421-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>\u015awiatowy Dzie\u0144 Rzucania Palenia Tytoniu przypada zawsze w trzeci czwartek listopada, inicjatywa ta powsta\u0142a w Stanach Zjednoczonych. W Polsce \u015awiatowy Dzie\u0144 Rzucania Palenia obchodzony jest od 1991 roku. W \u015awiatowym Dniu Rzucania Palenia Tytoniu warto zastanowi\u0107 si\u0119 nad podj\u0119ciem decyzji o zerwaniu z na\u0142ogiem, kt\u00f3ry potrafi zrujnowa\u0107 zdrowie palaczowi i najbli\u017cszym osobom i zaprzesta\u0107 palenia&#8230;<\/p>\n","protected":false},"author":6,"featured_media":998550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[208],"tags":[],"_links":{"self":[{"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/posts\/998545"}],"collection":[{"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/comments?post=998545"}],"version-history":[{"count":1,"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/posts\/998545\/revisions"}],"predecessor-version":[{"id":998556,"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/posts\/998545\/revisions\/998556"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/media\/998550"}],"wp:attachment":[{"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/media?parent=998545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/categories?post=998545"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ekonomik.opole.pl\/eko3\/wp-json\/wp\/v2\/tags?post=998545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}